top of page

My Story

Healing with Anita

I vividly remember the day when the police knocked on our door, delivering the devastating news that our beloved daughter Nichole, who had been battling addiction for 22 long years, had succumbed to an overdose. The very breath was knocked out of me, and I crumpled to my knees. It felt like a surreal nightmare from which I desperately wished to wake up. I wandered through life in a fog, struggling to function, unable to sleep, and retaining nothing for weeks. Nichole's passing meant that her daughter lost her mother, her siblings lost their sister, and our family lost a cherished niece. I was utterly lost, left pondering, 'How do I go on? Who am I now? What is my purpose? Dreams? Goals?' These questions consumed me as I merely survived each day.

 

Today, when I reflect on the transformation my life has undergone, I am filled with awe and gratitude. If someone had told me I would transition from a stagnant existence characterized by buffering, drinking, overeating, isolation, no energy, and merely existing to a life where I thrive, I wouldn't have believed it possible. My journey led me to the path of life coaching, and I am honored to be your coach. My coaching program encompasses vital elements such as practicing self-care, changing limiting beliefs, detaching with love, and establishing healthy boundaries.

​

If you are ready to embark on your own journey of healing and personal growth, I invite you to reach out. My website is your safe haven, and I am here to guide you towards a brighter, more fulfilling future.

IMG-0349.JPG
Experience + Process

Life Coaching Expertise

The twenty-two years of experience provides me with the tools and resources to help you navigate this difficult terrain.  I understand the profound impact these emotions can have on your well-being, and I am here to guide and support you on this journey.  


Coaching Process


Initial Consultation: Our journey starts with a complimentary initial consultation where we will discuss your specific circumstances, challenges and expectations.  

​

Coaching Sessions: Regular one-on-one coaching sessions, typically held weekly will provide a safe space for you to share, reflect and grow.

​

Homework and Exercises: Between sessions, I will provide you with homework assignments and exercises to deepen your understanding and support your progress.

​

Evaluation:  Periodic evaluations to assess your growth, redefine goals and make necessary adjustments to our coaching plan.


Please know that I am dedicated to helping you find peace and together we can navigate the process of detaching with love while still living the life you deserve. If you choose to embark on this coaching journey, please book a consultation.

bottom of page